benefits and advantages

True healing begins when we see ourselves as more than just physical beings. We are mind, body, spirit, and soul—interconnected layers of light, emotion, memory, and energy. To heal only one part is to leave the rest unheard, unseen, and untouched. That’s why I believe holistic healing isn’t just an approach—it’s a sacred necessity. It’s the only path I trust to create deep, lasting, soul-level transformation.

You can’t complete a puzzle with some of the pieces.  All the pieces are tied together to complete a whole.   You must look into every piece of your life—especially the ones tucked away in the corners, the ones you’ve hidden, ignored, or forgotten. Together, in a safe and sacred space, we will gently bring those pieces into the light, honoring them with love, and begin the process of healing from the inside out.

Under the Holistic Umbrella Approach, we weave together powerful healing modalities that support all dimensions of your being. These include Reiki Healing, Chakra Cleansing and Alignment,  Oracle Readings, Sound Healing, Color Light Therapy, and Aromatherapy. Each technique is chosen with deep intuition and divine guidance—tailored to your unique journey and soul’s needs.

This work isn’t about fixing you—it’s about remembering the wholeness that’s always lived within you, and help you walk with your head high, heart full, mind clear, and body aligned.

When every part of you is seen, heard, held, and honored, healing becomes not only possible—it becomes inevitable. The moment you awaken and begin walking the path of unconditional truth and unconditional love, something sacred is unlocked within you.

*You receive the Kindness Key—a spiritual gift from your Higher Self.

The Key is your Holy Grail.

The Key is your Soul.

And when you allow this new, awakened soul to lead the way, you open the doors to a life rooted in love, radiant with health, overflowing with abundance, and lit by blinding peace, gratitude, compassion, joy, and grace- *Santosha  Style.

I believe in empowering individuals to find their inner peace through holistic practices.  My mission is to guide you on a journey of self-discovery and personal growth.
My goal is to illuminate the path—so others may walk it with awareness, authenticity, and grace.
May You be Well from Within! Santosha my friend!
Together, we’ll gently explore and uncover hidden or blocked experiences that have shaped who you are today. Through deep, intuitive dialogue, we bring these stories into the light—allowing you to face them with compassion, not fear.

Once these moments are brought to the present, we can begin to heal old wounds, release buried emotions, and gain a deeper understanding of not just who you are—but why you are the way you are.

This is a safe, sacred space held by someone who walks her own healing path with empathy, presence, and unconditional love. Your truth is welcome here. Your story matters. Your transformation has already begun.

I offer individualized therapy sessions designed to support you, and your relationships, through anxiety, depression, addiction, emotional overwhelm, and other mental health concerns—infused with a spiritually grounded, Reiki-style approach.

By combining Conversational Therapy with energy healing and intuitive spiritual techniques, we begin the powerful process of transformation, transmutation, and manifestation. Together, we dive deep into the roots of your experiences, uncover the unseen, and gently bring healing to the places that need light.

Have you ever asked, “What is my purpose here?” or wondered about the nature of God, religion, or spiritual truth? I honor all beliefs—whether rooted in one God, many deities, or sacred universal stories. I believe that religions, magic, and ancient wisdom all carry universal truths that guide how we live, heal, and evolve.

My healing method includes Reiki, a Japanese energy technique that works by channeling universal life force energy through gentle touch or proximity. This method is designed to balance the body’s energetic pathways, reduce stress, encourage self-healing, and activate a deep relaxation response.Benefits of Healing Sessions May Include:

• Reduced stress and anxiety
• Improved sleep and deep relaxation
• Emotional balance and release
• Increased mental clarity and focus
• Deeper self-understanding and self-respect
• Awakening to your true self and life purpose
• Connection with your Higher Self
• Awareness of your Spirit Guides and how to call upon their guidance
• Strengthened self-healing capabilities
• Greater peace, presence, and spiritual alignment

Each session is a sacred step toward reclaiming your inner light and discovering the wisdom already within you.

Our mindfulness meditation sessions are designed to help you reduce stress, improve focus, and elevate your overall well-being—mind, body, and spirit.

Meditation, especially Transcendental Meditation, is a key element in the healing process. You’ll be gently guided through techniques that calm the nervous system, quiet the mind, and create space for inner peace and clarity.

Each practice is taught with intention, so you can confidently continue your own daily meditation journey outside of our sessions—cultivating presence, self-awareness, and a deeper connection to your Higher Self.  I

*If taking the full Holistic Healing course this MM is recommended before and after the HH series.  

The Kindness Key is more than a symbol—it’s a sacred acknowledgment of spiritual awakening, self-awareness, and the journey home to your heart.

To be honored with the Kindness Key means you’ve begun to awaken—feeling empathy not only for others but for yourself. It marks a shift within, where compassion, healing, and conscious intention begin to guide your life.

It’s not about being perfect or loving unconditionally at all times—that’s a lofty ask for any human. Instead, it’s about feeling love and empathy deeply, even once, and knowing that it’s possible. It’s about choosing kindness—especially when it’s difficult—and becoming aware of the ripple effect your energy creates in the world around you.

When you receive the Kindness Key, you’re holding more than a token—you’re holding a reflection of your soul. It is the key to your awakened self… your personal Holy Grail. A reminder that your light matters. That your growth matters. And that love—beginning from within—has the power to transform everything.

*The Kindness Key session is available to those who have completed the Holistic Healing and Mindfulness Meditation courses.

Santosha Style Living

Santosha, a Sanskrit word meaning contentment, is more than just a concept—it’s a lifestyle, a mindset, and a spiritual practice. To live in Santosha Style is to embrace peace in the present moment, find fulfillment within yourself, and release the constant craving for “more.”

But let’s be honest—it’s not always easy.

In today’s fast-paced, demanding world, we are constantly pulled in every direction. We juggle responsibilities, expectations, and distractions that can leave us feeling disconnected from our true selves. Living peacefully in the present sounds simple, yet it can be one of the hardest things to master.

And yet… it’s one of the most beautiful ways to live.

Benefits of Santosha Style Living:

• Reduced stress and anxiety
• Greater mental and emotional clarity
• Increased happiness and gratitude
• Improved relationships through compassion and presence
• A deeper connection with your Higher Self
• A grounded sense of peace—no matter what life brings
• Reach an enlightened state to now have the courage to guide others

It’s learning to live in the world of ‘unconditionals’.:

Saying “I am enough, right here, right now” to yourself just as remote as saying “Thank you.”

May You Be Well From Within—And Live Santosha Style.

*Santosha Style: Unite Lifestyle Living is a powerful integrative session that brings together the wisdom, healing, and insights gained from your journey over the past 2–3 months. This unique experience is only available to those who have completed the Holistic Healing, Mindfulness Meditation, and Kindness Key courses.

Once you’ve completed these three foundational courses, you’ll be invited to step into this next-level session—where all the tools, practices, and guidance you’ve received come together in harmony. Here, we gather everything your soul has called in, combining your personal growth with the deeper messages from your guides.

This class is your opportunity to align your daily life with your spiritual evolution—to unite who you’ve become with how you choose to live.